Studio owner Lachlan Campbell has been practicing yoga for over 20 years. After trying most styles of Hatha yoga, he discovered the amazing benefits of Bikram yoga and feel in love with it.
Lachlan travelled to LA to undertake the 9 week teacher training course under the personal guidance of guru Bikram Choudhury. The course is designed by Bikram to create the best yoga teachers in the world with the highest standards.
Building a yoga studio has always been a dream of Lachlans. To create a yoga studio that is beautiful,practical,friendly, light,clean and full of positive energy.A place to practice strong yoga daily. Bikram Yoga Brisbane Southside is a realisation of that dream. It is a state of the art world class yoga facility where people can practice pure Bikram Yoga. As Bikram says ” we are not selling cheese cake” we are giving people a better life.
The structured class is designed for maximum health benefits to all who practice. The classes are meant to be challenging with each student getting as much out of it as they are willing to put in. The heat provides a safe environment to stretch while also giving the body an incredible detox.
This style of yoga has been globally standardised making it perfect for scientific research which has been done by many universities and the space agency NASA. These studies have proven the incredible health benefits that Bikram yoga gives. People can practice Bikram Yoga in any of the 1000′s of affiliated Bikram studios all over the world and know exactly what to expect everytime.
This style of yoga is truly transformational giving the practitioner a better quality of life and happiness.
Expect an overall feeling of enhanced wellbeing,it is seriously addictive.
We look forward to meeting you at our next session.
Come and try it for yourself.