Welcome to Bikram Yoga
Bikram yoga Southside welcomes you to it’s State of the art Bikram Yoga studio. We are conveniently located in the middle of Brisbane’s southside at Salisbury just off Evans rd.
ANZAC day Friday the 25th of April 7.30am & 4.30pm classes only
Bikram yoga is the most popular style of yoga in the world with thousands of registered studios.People such as Magic Johnson, John Maconroe, the Willams Sisters and Kelly Slater all practice Bikram Yoga, also celebraties such as Lady Gaga,George Clooney, Bonno and even Prince Harry.
Only at Bikram yoga studios are you taught by qualified Bikram Yoga teachers.We teach the exact 26 posture yoga series as it was designed by Bikram Choudhury for maximize health benefits.
This Yoga is for everybody regardless of age, gender, weight or flexibility. One of the incredible aspects of the yoga series is as Bikram says “even if you can only do 1% of the posture you are receiving 100% of the benefits.”
The series includes 26 postures and 2 breathing exercises and is practiced in a heated room at 38 degrees celcius. This has many health benefits and allows for safer, deeper stretching.It also promotes sweating, for an amazing detoxification process. Once you experience the incredible health benefits that Bikram yoga gives ,you will be back again and again.
We hope to see you and your friends soon in the hotroom.